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    Fear the Power of Mjolnir: Introduction + 7 Questions + Week 1
    Justin Firefly
    • May 6
    • 5 min

    Fear the Power of Mjolnir: Introduction + 7 Questions + Week 1

    Well, I started and completed The Unruly Old over the course of 18 weeks. My primary goal was to beef up my main lifts and I’d say I...
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    Friday Fitness Finds 8/25
    -
    • Aug 25, 2017
    • 4 min

    Friday Fitness Finds 8/25

    I’m currently eating around seven times a day. My afternoon snack (one of them, at least) is a funky mixture where I take about 2...
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    REAL TALK — Be Proud of What You’re Proud Of
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    • Aug 24, 2017
    • 3 min

    REAL TALK — Be Proud of What You’re Proud Of

    At 5:30 this morning it was already uncomfortably humid. I had my short shorts on and an ELEV8 Nutrition shirt that’s two sizes too big...
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