-Apr 5, 20196 minJTF’s Mount Crushmore Meal Plan: Week 1First of all, I’d like to say sorry that it has taken so long to get this post up. I had it ready earlier in the week but could never...
-Aug 3, 20186 minFFF: August 3 — AKA “Just Order Your Damn Burger”Quick Note Made After Drafting This Post… Friday is burger day in the Food Network Kitchen at my office. Today’s burger special was Greek...
-Apr 14, 20186 minFriday Fitness Finds 4/13/2018In the spirit of keeping things moving, we’re going to keep pushing forward with FFF, y’all! If you’re just joining us, this is where I...
-Nov 18, 20174 minFriday Fitness Finds 11/17Thanksgiving is basically here, man. A week from this very moment, most of y’all will have already hit the Turkey Day leftovers several...
-Oct 13, 20173 minFriday Fitness Finds 10/13It’s been more than a month since my last Fitness Finds post and it’s been a weird as hell month to say the least. I realize after...
-Sep 1, 20173 minFriday Fitness Finds 9/1September is here, y’all, and when I swung the door open at 5am this morning there was a glorious chill in the air that reached out...
-Aug 25, 20174 minFriday Fitness Finds 8/25I’m currently eating around seven times a day. My afternoon snack (one of them, at least) is a funky mixture where I take about 2...
-Aug 21, 20173 minRoad to Bluegrass 8/21Hey, hey, Monday! I missed a Friday post thanks to travel but that just means I’ll have even more to share this week. I already have some...