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Join date: Feb 18, 2021
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May 6, 2022
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5 min
Fear the Power of Mjolnir: Introduction + 7 Questions + Week 1
Well, I started and completed The Unruly Old over the course of 18 weeks. My primary goal was to beef up my main lifts and I’d say I...
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Feb 1, 2022
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4 min
The Unruly Old: Month One Progress
As January comes to a close, we’re already starting to see a slight decline in gym attendance. No surprise, really – that’s just how it...
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Jan 6, 2022
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4 min
Fat: Just the Facts
Fat. Oh, man. What a dangerous word to throw around. I need to follow a low-fat diet, that has a lot of fat in it, saturated fat is...
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Justin Firefly
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